Fèile Foghlama Chorcaì
18.10 - 19.10 hrs Root & Release Sacred Body Studio
19.00 - 22.00 hrs Physical Literacy Cork Local Sports Partnership Online Class Education Covers the importance of physical activity, the rationale for physical literacy, guidance for anyone supporting children’s physical development and how to organise safe, purposeful activities. 16 MAX Booking Method : Via link: corksports.ie corksports.ie 20.15 - 21.30 hrs The Song Project Musical Neighbourhoods The Kabin Studio, Harbour View Road, Knocknaheeny T23 K23Y Workshop Culture|Music Participants will explore songwriting, rap, singing, beat-making and recording to collaboratively create a song. A relaxed, welcoming workshop reflecting The Kabin’s regular Monday adult programme, with participants ages 20s to 80s. No musical experience required. Supported by CETB. 30 MAX Booking Method : Multiple slots from 10:00 - 17:00 hrs Cyber Safety Card Game Workshop Cyber Safety, Munster Technological University The Nimbus Research Centre, Bishopstown, Cork, Ireland, T12 Y275. Workshop Age Friendly|Education Joining older adults from across Cork to play our cyber safety card game as part of a workshop. Socialising, sharing experiences, and learning practical online safety in a fun, relaxed, and engaging setting. 80 MAX Booking Method : Via link: bit.ly/3ODm0Tk www.cybersafety.ie Via email: info@musicalneighbourhoods.ie https://www.musicalneighbourhoods.ie/
Block C3 First Floor, Unit B, Donnybrook Commercial Centre, Douglas T12 APN7 Class Health / Wellbeing Meet ‘Root and Release’, your grounding yoga fusion class for slow flow, breath connection, and gentle mobility. Perfect if you want to move with ease and reset your body. 15 MAX Booking Method : Via email: info@sacredbodystudio.com sacredbodystudio.ie 18.30 - 19.30 hrs Introduction to Personal Effectiveness Cork College of FET Morrison’s Island Campus, Cork City, T12 H685. Lecture Health / Wellbeing This is an opportunity to discover what is meant by Personal Effectiveness, and to identify the different principles that you can use to improve and increase your personal effectiveness Levels. 20 MAX Booking Method : Via email: queries@morrisonsislandcampus.ie www.morrisonsislandcampus.ie
19.00 - 20.00 hrs Pilates: Bones and Joints (mat class) Pilates People Cork Bru Columbanus Wilton T12TN97 Class Sport| Exercise
Pilates for Buff Bones’ is a complete movement system for bone and joint health. With elements of pilates, strength training, functional and therapeutic movement. 10 MAX Booking Method :
Via phone: 085 1613 505 www.pilatespeoplecork.ie
CORK LIFELONG LEARNING FESTIVAL WED 22ND - WED 29TH APRIL
63
Powered by FlippingBook