Fèile Foghlama Chorcaì
11.00 - 12.00 HRS Pilates class (Chair based) Pilates People Cork The Rockies (upstairs), Church Road, Blackrock T12E33C HEALTH / WELLBEING||SPORT / EXERCISE / FITNESS Regular Thursday morning Pilates based class. Chair based, a lovely way to strengthen and stretch and work on good posture, balance and relaxation.
11.00 - 13.00 HRS City walk: Fossils of Cork city’s building stones ‘An urban fossil treasure trove’ UCC Starts at St. Mary’s Church, Popes Quay HISTORY||EDUCATION A walking fossil tour of Cork will highlight these fossil wonders in places that we walk past every day. Our fossil experts will share the secrets of the fossils, explaining how they formed, where they lived, and even how they died, bringing our ancient heritage to life. The walk is on flat ground, will take approx. 1.5 hour, and is suitable for people of all ages, from 7 years +
10 MAX
FOR BOOKINGS 085 1613505 / pilatespeoplecork.com 11.00 - 12.00 HRS T’ai Chi & Qigong Workshop
20 MAX
FOR BOOKINGS m.mcsweeney@ucc.ie
T’ai Chi Qigong Haven - Anne Marie Maguire Glounthaune Community Centre. T45 K124 FITNESS||HEALTH / WELLBEING An experiential Workshop in T’ai Chi and Qigong. An introduction to how these slow, meditative movement practices can help to renew and strengthen the body, mind and spirit, and balance the nervous system.Suitable for Adults. Numbers limited - Booking essential.
11.30 - 13.00 HRS Singing for Wellbeing Mahon CDP Mahon Youth Centre, (Portacabins), Mahon Drive, Mahon MUSIC || SONG
Enjoy the uplifting feeling of singing some classic songs facilitated by our wonderful music tutor, Jim Carroll.
15 MAX
FOR BOOKINGS taichi.qigong.haven@gmail.com www.taichiqigonghaven.ie/
10 MAX
FOR BOOKINGS 085 8565455 / lynda@mahoncdp.com www.facebook.com/MahonCDP
11.00 - 12.00 HRS Lace Making for Christmas Cork City Libraries Mayfield Library, Old Youghal Rd, T23 E651 ART / CREATIVE Join Marta Holc for a demonstration on the art of making Christmas lace decorations. Marta will outline techniques and present samples of her festive work.
12.00 - 13.00 HRS Yoga to relax and release Cork College of FET Morrisons Island Campus, T12 H685 SPORT / EXERCISE / FITNESS Enjoy an hour of yoga that will help encourage physical, mental, and emotional relaxation. Appropriate for all levels. Mats will be provided, please wear warm comfortable clothes.
12 MAX
FOR BOOKINGS mayfield_library@corkcity.ie / www.corkcitylibraries.ie
15 MAX
FOR BOOKINGS Book via 021 422 2100 or queries@morrisonsislandcampus.ie www.morrisonsislandcampus.ie
CORK LIFELONG LEARNING FESTIVAL MON 27TH MARCH - SUN 2ND APRIL
45
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